Reiki Sessions and Attunements

Reiki, translated from Japanese, means “Universal Life Energy”.  It is an ancient method of channeling energy for restoring balance on physical, mental and emotional levels.  It is a safe and natural way of achieving profound relaxation wherein healing takes place.  For the practitioner, Reiki is a valuable tool for personal transformation.  Training begins with hands-on energy work and progresses to include long-distance healing.  First, second and third degree attunements are available through classes or private training.

Self-Care Classes

A 3 to 4-hour session focuses on applying positioning and movement techniques as a way of mindfully and gently working with our own discomfort and structural patterns.  We will learn how to address such challenges low back pain, sacroiliac trouble, and neck & shoulder tension.  Practitioners can learn useful tools to teach clients, and clients are strongly encouraged to attend.  Classes can be designed to address the specific needs of the individual or group.